Free Sleep Workshop

A online workshop to help parents of children who struggle to sleep is available free of charge. I know that many of you have children with sleep issues so it might be worth a look.

Do you children struggle to Self-settle ?
Are they calling through the night ?
Waking too early ?
Thanks to funding from Victory Housing Trust Handelsbanken fund and the Family Fund through Norfolk Community Foundation we are delighted to offer three free ZOOM Sleep Workshops for parent of children with sleep deprivation.from 10 am – 12 noon on
18 November
2 December or
9 December
The Zoom Sleep Workshops cover:
How sleep works
Sleep information and strategies
Developing a good bedtime routine
Self settling
Early waking
Maintaining a good sleep pattern
Contact to book your free place.  Please specify which date
Joy Bishop
Lead Sleep Counsellor